View Workout (Chris Doyle)
Hunter's Ridge Loop
January 6, 2011 (Afternoon)
Exercise Type: Run
Weather: 60s, sunny
Comments:
8:25
8:24
8:19
8:04
8:07
8:04
3:48 (7:37 pace)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 53:12 | 8:11 / Mile | Easy | Asics Gel-1160 |