
October 27, 2008 (Morning)
Exercise Type: Run
Weather: Lots of rain
Comments:
2 indoors (like 8 min per mile) then 4 outdoors (in pouring rain- 27:09). Running on NP was pretty much like running in a stream.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:24 | 7:14 / Mile |