View Workout (Andrew Smith)
Long Run
October 26, 2008 (Morning)
Exercise Type: Run
Comments:
Today was my first long run of my buil-up for the Houston Marathon on Jan 18. A little tired in general today after getting the milage back up this past week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35.0 Kilometers | 2:18:28 | 6:22 / Mile |