View Workout (Deana pruett)
First run of the year
January 2, 2011 (Afternoon)
Exercise Type: Run
Weather: cool, but dry
Comments:
West Salem with Marci
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile | Under Armor illusion |