View Workout (Amanda Moore)
abs
January 6, 2011 (Morning)
Exercise Type: Weights
Comments:
20 penquins
20 bicycle
20 ab machine
20 row
20 crunches
20 half crunch
20 half moons
20 butterflies
20 sides crunch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |