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Long run

October 28, 2008 (Afternoon)

Exercise Type: Run

Weather: Cool but comfortable w/ a light jacket

Comments:
2.24 (to apt and back)
6.02 (With Austin)
8.43 (With Erection Face)
4.25 alone indoors

Felt pretty good today until the last few (as expected). I got really hungry for real food, but luckily CoachL's office was open and I got a few pieces of candy to munch on during my last 3 miles. Last 4 mile splits were 6:51, 7:02, 6:47, 6:55.

Felt no need to go the last 2 I had planned on doing because I've never done more than 20 (or 21 on a fluke mistake one time). I'll be ready for the distance and I'll find out if I'm ready for the pact this Sunday in my pace run.