January 7, 2011 (Morning)
Exercise Type: Walk
Weather: Indoor-treadmill
Comments:
I intended this to be 3 miles, however, i got in there too late, due to working first, then ran out of time to complete.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 44:43 | 17:53 / Mile | Steady State | New Balance 1064 |