View Workout (Elizabeth Prisbrey)
(Untitled)
October 28, 2008 (Afternoon)
Exercise Type: Run
Comments:
I started this run pushing Claire with Mason and Maddox riding their bikes. It was suppose to be just Mason and I, but the other two ended up begging to go. So, I caved. Of course Maddox conveniently became tired in front of Papa's house. I didn't hesitate to let him stay because I knew there was no way he would make it the four miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:49 | 11:27 / Mile | Asics 2120 |