View Workout (Bob Starner)
Park route plus hills
January 8, 2011 (Morning)
Exercise Type: Run
Weather: 27 and snowing!
Comments:
Ran in the snow; beautiful. Last minute decision to run up the trail hil and finished up with the hill at home. Feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 39:34 | 11:18 / Mile |