View Workout (Melissa Bedell)
Run
January 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm- 70's
Comments:
Ran 20 minutes. 1st time since Xmas break and it felt pretty good. Such a good stress relief, I should do this again tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 20:00 | 10:31 / Mile | Easy | Asics |