View Workout (jeff boivin)
Long Run
October 28, 2008 (Night)
Exercise Type: Run
Weather: Nice
Comments:
tired from fast runs over last two days. left knee was sore for a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:20:00 | 7:37 / Mile |