View Workout (chris kobiela)
(Untitled)
January 9, 2011 (Morning)
Exercise Type: Run
Comments:
Too cold for any sort of fun running today. Really windy at trashmore and i think it was about 30 degrees today. felt slight ankle pain in my left foot and arch pain in my right. Hopefully it will be gone by tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | Easy | Asics |