January 9, 2011 (Night)
Exercise Type: Run
Weather: COLD just snowed
Comments:
I have been injured so this was my first run back pace was 7:13 so I am getting back quickly:)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 14:35 | 7:17 / Mile | Steady State | Asics GT 2160 |