
January 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 26, sunny, still, snow on ground and sidewalks
Comments:
felt good to get out... nice running with her. she pulled me a bit and I pulled her a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.05 Miles | 25:44 | 8:26 / Mile | Tempo | Mizuno X10 Wave Creation 11 |