View Workout (Kasey Geller)
(Untitled)
January 3, 2011 (Morning)
Exercise Type: Run
Comments:
ran with trevon in the morning, went down to manayunk than took cement back and than added on a lil on the green
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:00 | 6:50 / Mile |