View Workout (Kasey Geller)
(Untitled)
January 6, 2011 (Morning)
Exercise Type: Run
Comments:
pre race run with mitchell, dan day, campbell, morris, mallon, crits, coles,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.47 Miles | 40:00 | 7:18 / Mile |