View Workout (Melissa Bedell)
Yeah for running!
January 10, 2011 (Morning)
Exercise Type: Run
Weather: cool, wore pants and tshirt
Comments:
Evening run. Feel great! 5:35-6:00 guessing about 2.5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 25:00 | 11:06 / Mile | Tempo | Asics |