January 11, 2011 (Morning)
Exercise Type: Run
Comments:
not too bad till the last half where stomach felt super quesy and had to stop to vomit. Otherwise i know i am feeling better every day i run and feel part of my old endurance slowly creeping in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 0:00 | |||
4.0 Miles | ||||
0.2 Miles |