View Workout (Nicholas Smith)
(Untitled)
October 29, 2008 (Night)
Exercise Type: Run
Weather: sunny, 40s
Comments:
from hotel, long day at work, but got myself to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:36 | 7:27 / Mile | Adidas Supernova Cushion |