View Workout (Andrew Sorenson)
(Untitled)
October 29, 2008 (Afternoon)
Exercise Type: Run
Weather: 45, Sunset
Comments:
6:00pm - Easy paced, but found a good tempo. Hit a blood-sugar low around mile 3, but it didn't last.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Asics Gel-Nimbus VII |