January 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
Treadmill at the gym. Annoyed at the damn emergency clip, kept hitting it and making the mill stop. Grr.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:58 | 8:47 / Mile | Easy | Bright Blue / Lime Green |