January 11, 2011 (Morning)
Exercise Type: Run
Weather: Snow
Comments:
Today, I decided not to take a day off this week. I feel like I'm cramming it all in and although I will be out of town all weekend, I will find time to run. With that said, ran with Arielle today, like most days. Unfortunately, it was a frozen, snowy waste-land and needless to say, we were going fatgirlswhoeattheirfeelings pace. We did the Sharon Woods-over-the-illegal-bridge loop. Arielle got broke again and I had a few close calls but managed to stay up (that’s what he said). Instead of being like normal people, Arielle suggested we run on the dirt trails and me being indecisive, I agreed. Well, we later figured out that we should have run on the PLOWED PAVED path. But, we decided to take the hard way because that's our style (that’s what she said). We added on .5 on the indoor track, which might I say, was the best part of the run. Workout tomorrow
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |