View Workout (George Zhang)
(Untitled)
October 30, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny, cool, absolutely perfect.
Comments:
run at rhodes course
felt really bad until i could use a porta poty. hahahah
then i felt great, finishing up my run with jack bc he also stopped for some porta poty action.
basically the course is just a huge loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Asics Nimbus |