View Workout (Suzanne Anderson)
Gym Again
January 13, 2011 (Morning)
Exercise Type: Run
Weather: 25 Cold
Comments:
We decided to be inside on our own again because there's still quite a bit of ice on the roads. I don't know if my hips can take much more in inside running. Hopefully, by Saturday the roads will be better although there is more snow coming. So they say. I ran in my new shoes. They felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Easy | New Balance 1064 |