View Workout (jeff boivin)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Long Long Run

October 30, 2008 (Afternoon)

Exercise Type: Run

Weather: Warm

Comments:
slow, muscles tired, cardio fine, felt fatigued

Distance Duration Pace Interval Type Shoes
14.0 Miles 1:56:00 8:17 / Mile    

Share on Facebook | Public Link