View Workout (Chris Horvat)
(Untitled)
January 13, 2011 (Morning)
Exercise Type: Run
Weather: DARK 20S
Comments:
BURLINGTON, FOREST HILLS, AROUND TOP OF SKI HILL, UP THROUGH CUMBERLAND AND CAIN, TAYLOR, CEDAR, COVENTRY, DERBYSHIRE, KENILWORTH, MAYFIELD, BURLINGTON. SNOW WAS DEEP IN FOREST HILLS MAKING RUN REALLY TIRING AT START. HAD TO DEAL WITH AHOLE DRIVERS ON CEDAR. KNEE WAS FINE AFTER START AND GETTING WARMED UP. ICED AFTER.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 59:15 | 6:34 / Mile | Easy | Brooks Ravenna |