View Workout (Sara Christensen)
(Untitled)
January 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
Out and back (sorta) by campus. Took the "greenway" a bit on the way back, it was pretty cool. Wish it were longer though. I'll have to do some more exploring of that area some other day. Also, this distance could be a little off since I had to do some adjusting on the way back. If anything, it should be a little bit faster than the pace it says. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:13 | 8:42 / Mile | Easy | Bright Blue / Lime Green |