View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log


October 30, 2008 (Afternoon)

Exercise Type: Run

Weather: 60, Sunset, Beautiful

6:00pm - Steady. Focused on maintaining good form while keeping the pace a little slower.

Distance Duration Pace Interval Type Shoes
6.5 Miles 45:00 6:55 / Mile   Nike Air Zoom Elites