View Workout (Andrew Sorenson)
(Untitled)
October 30, 2008 (Afternoon)
Exercise Type: Run
Weather: 60, Sunset, Beautiful
Comments:
6:00pm - Steady. Focused on maintaining good form while keeping the pace a little slower.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Nike Air Zoom Elites |