January 15, 2011 (Morning)
Exercise Type: Run
Weather: Preteens. Little Twelve year olds
Comments:
I put "easy" but then again I ran with Kate and almost passed out. The time is wrong because I know I can't run that. Baby cow walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:30 | 7:50 / Mile | Easy |