View Workout (Dwight Raby)
4.5 miles
January 16, 2011 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
At the river with the dogs. Super muddy and slippery and my back is still giving me trouble but it's better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |