View Workout (Maggie Schmaedick)
LONG RUN
January 15, 2011 (Morning)
Exercise Type: Run
Comments:
10 miles with Gracie... felt so good to go long! We were going pretty easy; that way, I could maintain my form even when I started to get tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |