View Workout (Chelsea Wallace)
Long Run
November 1, 2008 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
85 min run with 5 mile progressive pace tempo.
7.12
7.15
6.50
6.38
6.40
Going to chiropracter Monday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:25:00 | Asics |