January 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with Krisztina on Fairmount. We booked it back so we could get to Nord by 5 to get free bagels. We made it at like 5:05 and there were only 4 left, and they were kind of funny looking. I was going to take one, but then Steve LaDelfa came and gave me a normal bagel. What a nice guy.
Stretch, abs 8x30, hips, shin exercises
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | Nikes |