View Workout (TIFFANY DAVIS)
Walk
January 18, 2011 (Night)
Exercise Type: Walk
Weather: Indoor/Treadmill
Comments:
did 1/4 mile intervals of running at teh end of each mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 51:55 | 17:18 / Mile | Speed | New Balance 1064 |