View Workout (Kasey Geller)
(Untitled)
January 16, 2011 (Morning)
Exercise Type: Run
Comments:
ran with ricketts had to go down to the green than took cement and than to the river and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile |