January 19, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 60s
Comments:
Because I always poop on my runs.
First run back since my hip was hurting, i really want to get back into it, so i'm hoping logging will help hold myself accountable and i'm going to start running with a club and doing little bi-weekly races to help keep myself on track and see how i'm improving.
wish me luck
up the long hill to the top of panorama.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Mizuno Wave Rider 12 Fire |