View Workout (Melissa Bedell)
UGH RUN
January 19, 2011 (Morning)
Exercise Type: Run
Weather: Getting Dark Fast
Comments:
Felt crappy the whole time, had a cramp. Gave up and came home early. Only about 1.5 miles???
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 20:00 | 13:19 / Mile | Steady State | Asics |