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January 20, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.2 Miles 40:00
1.75 Miles 15:00 8:34 / Mile Easy Mizuno
2.25 Miles 15:00 6:40 / Mile Race Mizuno
1.2 Miles 10:00 8:20 / Mile Cooldown Mizuno

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