View Workout (Brett Beaugureau)
(Untitled)
January 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
12x200 hills on mayfield with drew. felt like i was gonna shit myself the last few, but managed to make it through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Blue/Silver |