November 2, 2008 (Afternoon)
Exercise Type: Run
Comments:
out and back on the towpath trail... started at trailhead in peninsula and headed south... http://www.gmap-pedometer.com/?r=2373141
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.5 Miles | Brooks Glycerin 6 Green #1 |