January 21, 2011 (Afternoon)
Exercise Type: Run
Comments:
Shitty run overall. In the fucking hot gym and I forgot my headband and I was sweating buckets and decided to call it quits. Blah. Last half mile at 7:45 pace, but wanted to do 2 miles of it. Ugh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 30:26 | 8:41 / Mile | Speed | Bright Blue / Lime Green |