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January 21, 2011 (Afternoon)

Exercise Type: Run

Comments:
Shitty run overall. In the fucking hot gym and I forgot my headband and I was sweating buckets and decided to call it quits. Blah. Last half mile at 7:45 pace, but wanted to do 2 miles of it. Ugh.

Distance Duration Pace Interval Type Shoes
3.5 Miles 30:26 8:41 / Mile Speed Bright Blue / Lime Green