View Workout (Branton Boehm)
Recovery Run at Cedar Ridge
February 13, 2008 (Morning)
Exercise Type: Run
Comments:
Muscles very tight after yesterday's tempo run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.95 Miles | 21:02 | 10:47 / Mile | Saucony Grid Hurricanes |