January 22, 2011 (Morning)
Exercise Type: Run
Comments:
Nice easy 6 inside to finish up the week. Pleased that I hit 60 for the week. Good luck to all racers today!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:00 | 6:50 / Mile | Asics Gel Nimbus 12 (Black) |