View Workout (Andrew Smith)
marathon training run
November 2, 2008 (Morning)
Exercise Type: Run
Weather: cool and windy
Comments:
Ran in the Hamilton Marathon today as a training run effort. Felt strong throughout, and picked it up a little the second half.
Halfway split - 1:14:30
second half split - 1:13:05
Overall finishing time - 2:27:35
Placed 2nd overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 46.0 Kilometers |