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Remember when 70 degrees felt cool?

November 3, 2008 (Afternoon)

Exercise Type: Run

Weather: Warm and Sunny

Comments:
Man I remember it wasn't long ago I would have been thrilled for 70 degrees. Today it felt like I was baking. I wanted to stop more than once but didn't and I am glad. It feels good to push through and make it. I know I will benefit from it later.

Distance Duration Pace Interval Type Shoes
4.5 Miles 39:56 8:52 / Mile   Brooks GTS 8