January 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Around the top lake with Corey. It was snowing and made my hair turn white and Corey's face turn white. Good run.
stretch, abs 8x30, hips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Nikes |