View Workout (Kasey Geller)
(Untitled)
January 23, 2011 (Morning)
Exercise Type: Run
Comments:
ran with bowden to the river, we took school house to the river, okay run still little sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:00 | 6:55 / Mile |