View Workout (Kasey Geller)
(Untitled)
January 24, 2011 (Morning)
Exercise Type: Run
Comments:
ran easy with terence did a warm up loop with pannulla than went out when we got to belfield. ran to philly u than in the back to around billy murphys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:05:00 | 6:59 / Mile |