View Workout (chris kobiela)
(Untitled)
January 30, 2011 (Afternoon)
Exercise Type: Run
Comments:
Quick little run today because it was nice and needed to get out. Felt great with no leg pain or cramps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 9:00 | 7:30 / Mile | Easy | Asics 2 |