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Cold

January 31, 2011 (Morning)

Exercise Type: Run

Weather: Pretty cold but there was no wind so it was okay

Comments:
Temps were in the singel digits when I got up this morning which kinda sucked. When I got out there though it was okay because the sun was out and there really wasn't any wind at all.
Tried running without the heel cup for the first time in about a week. I still feel like I need it since my achillies is still a little tender afterwards. My left IT band/hip area was also a little tight but it loosened up about 4 or 5 miles in so I'm not really concerned.
Saw Kristed and Justine walking to class I assume and this tiny dog getting dragged along by its owner. It looked pretty cold.